TPI Certified™ experts work with common golf injuries as well as mobility and stability dysfunctions in movement patterns to help golfers reach their goals. The fitness professional’s focus is on strength, power, and capacity to increase speed and durability, but they also consult with medical professionals for fixing aches and pains. The average golfer needs a team just as much as a PGA Tour player.
Early adjustments help your child avoid chronic hard-to-correct subluxations seen in adults and may help with colic, headaches, allergies, asthma and earaches.
If it can be adjusted, it can be taped. Most people can wear tape with no problem which can promote blood flow for faster recovery and keep you moving pain-free.
Learning about different pillows for different sleeping positions may not only help you get better sleep, but also keep your spine in proper alignment.
The “winter body” is not always ready to be a weekend warrior when that first beautiful weather finally shows up. The bending and lifting of mulch or rock, the pulling to start a mower, or even pushing a heavy wheelbarrow can easily injure you if you’re unprepared.
